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Marriage is a relationship between two individuals and is built on the health and happiness of each person as an individual. Combine that with basic skills and principles for creating wonderful relationships, and a happier marriage is within reach.
I am a health coach and work with people specifically on their health and happiness habits, working toward developing habits that feed and sustain physical energy and emotional well being. However, if someone is particularly interested in improving their marriage connection, we can absolutely focus on that at the same time! It’s a powerful combination to work on yourself as you focus on your marriage. Self-care is an essential ingredient in my marriage, and I personally believe nurturing my health and happiness has improved my marriage more than reading and applying most of the many marriage books I’ve read. Check out my coaching programs here.
If you sign up for any of my coaching programs, you will receive a free Kindle version of Bridging the Gap.
To your health, happiness, and happily ever after!
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