Are you ready to improve your health and fitness? The Durango Rec Center is a great facility with a convenient location and lots of support!
Do you need some support to make the positive changes you want to see in your health?
Would you like help designing a personalized program that will consistently make you feel great?
If so, let’s talk!
Durango Rec Center Personal Training Options
A One-Time Consultation – $50
In this one-hour session, we assess your physical fitness as well as your lifestyle habits. You will leave with your measurements, 3 personalized guidelines for improving your physical fitness, and 3 personalized guidelines for improving your lifestyle and wellness habits.
Personal Training 10 Pack – $475
This package is for people who are committed to improving their physical fitness and health habits. We will create a customized program for you based on your needs and goals. All meetings will be at the Durango Rec Center.
Health Coaching 10 Pack – $1000
This is a very extensive coaching program that lasts 20 weeks, or about 5 months. It involves phone or in-person coaching sessions once every two weeks, email and text support in between sessions, and various resources such as worksheets, handouts, recipes, and books. This is for people who are ready to change their health habits in a sustainable way.
Contact: email me here, call me at 970-588-3702, or send me a text at 970-422-0098.
To your health!