How to Manage Christmas Chaos Would you like to have the best Christmas season ever? With Thanksgiving now over and Christmas around the corner, our opportunity to create happy and memorable experiences is right now! Want some tips? Tina’s Tips for Creating a Meaningful, Fulfilling Christmas Season Decide what you want to experience. Plan and […]
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Tag: happiness habits
Self-Care and Marriage
Do your self-care habits affect the quality of your marriage? You better believe it! Marriage is a union of two individuals and the health and happiness of each individual dramatically affects the quality of the marriage. Last Tuesday I held a class called “How to Practice Self-Care So You Can Show Up Happy in Your […]
How to Become Happier in 15 Minutes a Da...
Who cares if you get to your ‘goal weight’ if it means you’re not happy? Or maybe it’s not a change in weight that you’re after. Maybe it’s money or influence or a better job. It all applies. Who cares if you get any of those things if you’re not enjoying a general sense of […]