Want some good non-fiction books to read? The Untethered Soul and The Surrender Experiment, both by Michael Singer, may be just what you’re looking for. They address topics of being present, watching your thoughts, keeping perspective, flowing with what life presents, fear, trust, exploring the inner self, keeping an open heart, and the beauty of […]
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Tag: health coaching
How to Become Happier in 15 Minutes a Da...
Who cares if you get to your ‘goal weight’ if it means you’re not happy? Or maybe it’s not a change in weight that you’re after. Maybe it’s money or influence or a better job. It all applies. Who cares if you get any of those things if you’re not enjoying a general sense of […]