On a radio interview today, Roy Richards asked me what I considered to be the “magic ingredient” in happy marriages. My answer in a word? GRATITUDE. Having a heart full of gratitude makes you happy. It makes you attractive. It makes you feel alive. So as an individual, you feel good when you feel grateful. […]
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Tag: reduce stress
Why I Do What I Do
Welcome! On this first post, I just want to share why I do what I do so you can get a feel for me and my mission. My mission is to help people reduce stress and create more joy in their lives. In hindsight, I see that I was working on this mission very early […]