How to Manage Christmas Chaos Would you like to have the best Christmas season ever? With Thanksgiving now over and Christmas around the corner, our opportunity to create happy and memorable experiences is right now! Want some tips? Tina’s Tips for Creating a Meaningful, Fulfilling Christmas Season Decide what you want to experience. Plan and […]
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Tag: tina albrecht
Healthy Mama’s Go-To Recipes
Want some new recipe ideas? Ones that pass the picky person test? At least, they pass that test in my family and I hope you’ll like them too. I made all of these recipes at my class called “Healthy Mama’s Go-To Recipes” and all the moms loved them. They are tasty, whole food, simple recipes […]
My Daily Happiness Habits
I intentionally cultivate happiness in my life. Do you? In previous posts, I have referred to my daily happiness habits, and as promised, here they are: I start the day with 2-4 cups of water and 20-30 minutes self-connection time. This consists of a blend of yoga, prayer, scripture reading, affirmations, using essential oils, and […]
Are You A Happy Wife?
Are you a happy wife? If you are, good for you! If not, would you like to be? I believe in Jack Canfield’s success principle that if you want to be successful in something (like, say, marriage), you need to surround yourself with people who are successful in that area. To that end, I want […]
The Magic Marriage Ingredient
On a radio interview today, Roy Richards asked me what I considered to be the “magic ingredient” in happy marriages. My answer in a word? GRATITUDE. Having a heart full of gratitude makes you happy. It makes you attractive. It makes you feel alive. So as an individual, you feel good when you feel grateful. […]
Upcoming Marriage Book “Bridging the Gap
Do you want more closeness in your marriage? In June, I am publishing a little book with a big mission. The book is titled Bridging the Gap: How to Create More Emotional Intimacy in Your Marriage. The mission is to help married people create their own unique version of “happily ever after”. In the book […]
Why I Do What I Do
Welcome! On this first post, I just want to share why I do what I do so you can get a feel for me and my mission. My mission is to help people reduce stress and create more joy in their lives. In hindsight, I see that I was working on this mission very early […]